foghaze's Journal, 18 Jun 22

-1,7kg
75.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
2260 kcal Fat: 71.84g | Prot: 159.94g | Carbs: 240.36g.   Breakfast: Pastèque. Lunch: le Prix Gagnant Morceaux de Thon au Naturel, Moutarde à L’Ancienne, Vinaigre de Cidre, Huile d'olive Vierge Extra Bio, Concombre (Pelé), Pomme de Terre, Poulet. Dinner: Baguette, Oeuf sur le Plat, Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Candia Viva 10 Vitamines, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, Nectarines, La Vache qui rit Portion, Baguette. more...
3906 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.9 kg a Week

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foghaze's Weight History


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