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+1,7kg
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 45.23g | Prot: 118.53g | Carbs: 162.28g.
Breakfast: Pomme de Terre, Poulet. Lunch: Igname (avec du Sel, Égoutté, Cuit, Bouilli), Oeuf Dur. Snacks/Other: Fraises, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Gaining 11.9 kg a Week
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