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-300gr
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 88.92g | Prot: 159.44g | Carbs: 328.34g.
Breakfast: La Vache qui rit Portion, Baguette, Riz Blanc (à Longs Grains , Cuit), Poisson, Rognons de Veau (Cuit). Dinner: Riz Blanc (à Longs Grains , Cuit), Blanc de Dinde. Snacks/Other: Nestlé Chocolat Dessert Lait, Carrefour Pistaches Grillées sans Sel, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Losing 2.1 kg a Week
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