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-1,4kg
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 70.42g | Prot: 135.65g | Carbs: 186.42g.
Breakfast: Magnum Double Chocolate (69g), Baguette, Oeuf Dur. Dinner: Igname (avec du Sel, Égoutté, Cuit, Bouilli), Veau, Cube, Savora, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Snacks/Other: Bénénuts Noix de Cajou Non Salé, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Losing 9.8 kg a Week
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