Weigh In record (no journal entry) for 04 July 2022
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65.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 54.23g | Prot: 54.57g | Carbs: 149.42g.
Breakfast: Myprotein Protein Meal, Koffie met Melk en Suiker. Lunch: De Vegetarische Slager Bapao No Beef Ketjap. Dinner: Champignons, Rosé, Rode Paprika, Tomaten, Tomatenpuree, Becel Smeerboter, Boni Crème Culinaire 20%, Scampi, Delhaize Parijs Stokbrood. more...
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Losing 0.4 kg a Week
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heidi2022.'s Weight History
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