Weigh In record (no journal entry) for 05 July 2022
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66.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 79.88g | Prot: 44.57g | Carbs: 155.25g.
Breakfast: Kotimaista AB Maustamaton Jogurtti, Mysli, Valio Oddlygood Barista Kaurajuoma. Lunch: Go Tan Vermicelli Glass Noodles, Rainbow Rypsiöljy, So Fine Tofu Maustamaton. Dinner: Keiju Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Snacks/Other: Kotimaista AB Maustamaton Jogurtti, Estrella Karamellisoitu Punasipuli Sipsi, Valio Oddlygood Barista Kaurajuoma. more...
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Losing 0.4 kg a Week
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Dietcoke6's Weight History
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