Weigh In record (no journal entry) for 05 July 2022
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64.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 38.15g | Prot: 57.12g | Carbs: 155.84g.
Breakfast: Желтая Кукуруза. Lunch: Яйцо, Белая Дача Зелень, Лаваш Тонкий, Коровка из Кореновки Кефир 2,5%, Коровка из Кореновки Молоко 2,5%, Селяночка Рисовая Мука. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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