Weigh In record (no journal entry) for 15 February 2022
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1108 kcal
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Fat: 89.69g | Prot: 50.18g | Carbs: 25.44g.
Lunch: Sütaş Eski Kaşar, Mis Tereyağı, Polonez Hindi Jambon. Dinner: Extra Virgin Olive Oil, Migros Ceviz İçi, Onions , Arugula (Rocket) , Dardanel Zeytinyağlı Ispanak, Uzman Kasap Klasik Köfte. more...
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