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Doucement mais sûrement 🤗
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71 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 56.22g | Prot: 77.25g | Carbs: 53.04g.
Breakfast: Yoplait Petit Suisse 0%, Shape Republic Bright Timeout Pèche Vanille . Lunch: Huile d'Olive Extra Vierge, Bar, Avocat, Oeuf Dur, Haricots Verts. Dinner: Président Comté , Carottes, St Môret Léger 8%. Supper: Chupa Chups Sucette . more...
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2341 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Weight Training (Bodybuilding) - 50 minutes, Sleeping - 9 hours, Resting - 13 hours and 33 minutes. more...
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Losing 2.3 kg a Week
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donavero's Weight History
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