Tamielyn's Journal, 20 May 11

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Weigh In record (no journal entry) for 20 May 2011

94.2 kg Lost so far: 0.1 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

747 kcal

Fat: 18.56g | Prot: 41.61g | Carbs: 118.34g. Breakfast: Almond Milk, kelloggs special k chocolate. Lunch: Premium Honey Ham, Singles Fat Free American Cheese Slices, Honeydew Melons , Natures Own Wheat Bread 40 calories per slice. Dinner: Market Creations Chicken Margherita. Snacks/Other: Sugar Free Fudgesicles, Mousse Temptations - Dark Chocolate Decadence. more...

2413 kcal

Exercise: Shopping - 20 minutes, Driving - 7 minutes, Sitting - 2 hours, Resting - 12 hours and 33 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Tamielyn's Weight History

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Tamielyn's Journal, 20 May 11

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Tamielyn's Weight History