Weigh In record (no journal entry) for 05 July 2022
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69.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 23.62g | Prot: 109.21g | Carbs: 115.04g.
Breakfast: Master Crumble Früchte Knusper Müsli, Erdbeeren, Stachelbeeren, Johannisbeeren, Milbona Speisequark Magerstufe. Lunch: Breyers Salted Caramel Cake. Dinner: Combino Pastasauce Alla Romana, Like Meat Gyros Streifen, Zucchini. Snacks/Other: Babybel Mini Babybel Light, Milbona High Protein Drink Schoko. more...
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Losing 2.1 kg a Week
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Vily0513's Weight History
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