Weigh In record (no journal entry) for 26 August 2014
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110.2 kg
Lost so far: 5.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 63.64g | Prot: 47.50g | Carbs: 145.57g.
Breakfast: Kraft Smooth Peanut Butter, Half and Half Cream, Sugar, Sweet Tomatoes Zucchini Nut Muffin. Dinner: Old El Paso Hard & Soft Shell Taco Dinner Kit prepared with Beef. Snacks/Other: 1% Fat Milk, Country Harvest Stone Milled 100% Whole Wheat Bread, Mozzarella Cheese (Whole Milk), Cheddar or American Type Cheese, Butter. more...
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Losing 0.3 kg a Week
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Comments
Nice loss! Keep up the good work.
26 Aug 14 by member: toppy24564
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Sweeeeeeeet! !!!! You are doing great!! You are almost in the 230's!!!! Super!!!
26 Aug 14 by member: pwrestlephoto
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WOW, I hadn't thought of that. It's sounds very cool, 230's....hmm....it's been a while. LOL.
26 Aug 14 by member: ChrisSpark
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very happy for you <3 sweet dreams <3
26 Aug 14 by member: dreamcatcher10
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Good for you! Keep it up!
26 Aug 14 by member: Deb_N
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Thanks pwrestlephoto, dreamcatcher10 and Deb_N. We can do this !
27 Aug 14 by member: ChrisSpark
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ChrisSpark's Weight History
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