Weigh In record (no journal entry) for 05 July 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 38.71g | Prot: 47.27g | Carbs: 80.98g.
Breakfast: Ашан Сыр Дор Блю, Творожная Запеканка с Изюмом. Lunch: Finn Crisp Сухарики Ржаные, Galbani Сыр Моцарелла, Помидоры Черри. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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