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👍🏻😊
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81.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 64.84g | Prot: 41.58g | Carbs: 90.39g.
Breakfast: Kerrygold Butterkäse, Gut & Günstig Hähnchenbrust Jalapeño, Mehrkornbrot. Lunch: REWE Rohkost-Salat, Werner's Kartoffelmus, Bratwurst. Dinner: Thermomix Zucchinisuppe. Snacks/Other: Heineken Bier Alkoholfrei. more...
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Losing 0.9 kg a Week
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