Weigh In record (no journal entry) for 05 July 2022
|
84 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 19.88g | Prot: 167.20g | Carbs: 189.90g.
Breakfast: Простоквашино Творог 2%, Индилайт Филе Грудки Индейки, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olegbasarovskiy's Weight History
|