Weigh In record (no journal entry) for 05 July 2022
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 31.49g | Prot: 19.37g | Carbs: 103.25g.
Breakfast: Tahu Goreng, Sayur Bening Bayam. Lunch: Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Wings Food Choco Drink. more...
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Losing 0.7 kg a Week
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hannianggraini's Weight History
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