Weigh In record (no journal entry) for 05 July 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 50.28g | Prot: 24.66g | Carbs: 68.54g.
Breakfast: Первым Делом Сметана 15%, Сырники с добавлением манки.. Lunch: Первым Делом Сметана 15%, Помидоры, Каждый День Кольцо с Творожным Кремом. more...
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Losing 0.5 kg a Week
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Svettik19's Weight History
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