Weigh In record (no journal entry) for 05 July 2022
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50 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 58.32g | Prot: 44.25g | Carbs: 114.43g.
Breakfast: Kahvi, Kotimaista Kaurajuoma, Kahvi. Lunch: Maapähkinät, Lidl Tumma Suklaa 70%, UniCafe Soija-Makaronilaatikko. Dinner: Bavaria Alkoholiton Olut, Santa Maria Tortilla Chips Salted, Chili sin Carne. more...
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1674 kcal
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Exercise:
Reading - 15 minutes, Walking (slow) - 3/kph - 26 minutes, Working - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Cristiane BF's Weight History
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