Weigh In record (no journal entry) for 05 July 2022
|
59.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 23.00g | Prot: 29.60g | Carbs: 75.00g.
Breakfast: 빙그레 엔초, 간코치 현미야채영양밥과 닭가슴살스테이크. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|