Weigh In record (no journal entry) for 05 July 2022
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47.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 35.79g | Prot: 50.24g | Carbs: 48.01g.
Breakfast: Абрикос, Dr. Korner Хлебцы Бородинские, Магнит Сыр Российский 50%, Грецкие Орехи. Lunch: Snaq Fabriq Coco Coconut, Творог 5%. Dinner: Болгарский Перец, Помидоры, Азбука Вкуса Форель на Гриле, Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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Ирина Окара's Weight History
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