Weigh In record (no journal entry) for 05 July 2022
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.98g | Prot: 76.39g | Carbs: 77.90g.
Breakfast: Монетка Мюсли Тропические, Избенка Молоко 3,4-4,5%. Snacks/Other: PumpUp Протеиновый Батончик Шоколад, PumpUp Батончик с Манго. more...
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Gaining 4.2 kg a Week
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Алексей5078's Weight History
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