Weigh In record (no journal entry) for 04 July 2022
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65.7 kg
Lost so far: 18.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 86.10g | Prot: 46.51g | Carbs: 135.07g.
Breakfast: Макдоналдс Капучино (0,3 L), Кузина Синнамен с Корицей. Lunch: Protein Rex Протеиновый Батончик Миндальный Маффин, Grow Food Омлет со Стручковой Фасолью. Dinner: Азбука Вкуса Суп-Пюре Грибной. Snacks/Other: Финики. more...
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Losing 3.5 kg a Week
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anna-sobol's Weight History
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