Weigh In record (no journal entry) for 05 July 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 79.80g | Prot: 77.58g | Carbs: 157.81g.
Breakfast: МарС Твикс , Кофе, Салат из Помидоров и Огурцов, Яйцо Всмятку. Lunch: Сыр Российский, Батон с Маслом, Плов со Свининой. more...
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Gaining 1.5 kg a Week
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kovalevskaya29041984's Weight History
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