Weigh In record (no journal entry) for 05 July 2022
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 10.76g | Prot: 18.78g | Carbs: 77.53g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Snacks/Other: Красный Октябрь Конфеты Ласточка. more...
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Gaining 1.4 kg a Week
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