Weigh In record (no journal entry) for 04 July 2022
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 36.44g | Prot: 109.57g | Carbs: 78.96g.
Breakfast: Огурец (с Кожурой), Ачма 1.07. Lunch: Запеканка 1.07, Борщик 1.07. Dinner: Словяночка Молоко 2,5%, Galleti Хлібці Житні, Карась, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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kosovawka's Weight History
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