Weigh In record (no journal entry) for 03 July 2022
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 25.20g | Prot: 14.84g | Carbs: 36.63g.
Breakfast: Реми Самса с Курицей и Картофелем, Alma Молоко 4%. more...
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Gaining 2.1 kg a Week
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