Weigh In record (no journal entry) for 04 July 2022
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66 kg
Lost so far: 26.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 50.32g | Prot: 56.64g | Carbs: 173.62g.
Breakfast: Catarinense Mix de Fibras , Sanavita Colágeno Hidrolisado, Nestlé Leite em Pó Ninho, Hortifruti Mamão Formosa, Abacate, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. Lunch: Repolho, Peixe Empanado Frito, Zilio Farofa Caseira , Carioca Feijão Cozido. Dinner: Cuscuz (Cozido), Ovo Cozido. Snacks/Other: Danone Danoninho, Café. more...
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2123 kcal
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Exercise:
Sleeping - 6 minutes, Resting - 21 hours and 54 minutes, musculação - 2 hours. more...
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Gaining 4.7 kg a Week
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@cristianafitness's Weight History
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