Weigh In record (no journal entry) for 04 July 2022
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71.0 kg
Lost so far: 4.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.15g | Prot: 65.58g | Carbs: 44.30g.
Breakfast: Нектарины, ВкусВилл Творог Пластовой 5%. Lunch: Finn Crisp Криспы Ржаные, Козий Сыр (Твердый), Овощное Рагу, Жареная или Запеченная Куриная Грудка. Dinner: Салат с Тунцом и Овощами. more...
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Losing 7 kg a Week
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Alina-Mandalina's Weight History
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