Weigh In record (no journal entry) for 04 July 2022
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 6.18g | Prot: 19.03g | Carbs: 20.82g.
Breakfast: Wickbold Pão de Forma Integral, Clara de Ovo, Ovo. more...
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Losing 0.1 kg a Week
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rbiastgo's Weight History
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