patticake88's Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014
121.6 kg Lost so far: 11.8 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1402 kcal Fat: 53.92g | Prot: 80.91g | Carbs: 144.95g.   Breakfast: Hormel Original Canadian Bacon, Kraft Velveeta Sharp Cheddar Cheese Slices, Fried Egg, Bagel. Lunch: Wendy's Ketchup (Packet), Hardee's Fried Chicken Leg. Dinner: Ranch Salad Dressing, Sara Lee Classic Dinner Rolls, Publix Fried Chicken Thigh. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Dannon Light & Fit Yogurt - Strawberry (Container). more...
3746 kcal Exercise: Standing - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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patticake88's Weight History


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