susye_lucyana's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
66.8 kg Lost so far: 1.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1632 kcal Fat: 33.01g | Prot: 33.21g | Carbs: 322.73g.   Breakfast: Gudeg, Nasi Putih. Lunch: Telur Ceplok, Gudeg, Nasi Putih. Dinner: Khong Guan Biscuits, Tahu Goreng, Jeruk, Jeruk. Snacks/Other: Pisang Kepok Rebus, Indocafe Coffeemix 3 in 1. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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susye_lucyana's Weight History


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