Weigh In record (no journal entry) for 04 July 2022
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.52g | Prot: 109.01g | Carbs: 77.35g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Gengibre (Pó) Moído , Couve Manteiga REFOGADA (TACO), Filé de Frango Molho Vermelho (Tabela IBGE). Dinner: Couve Manteiga REFOGADA (TACO), Valda Pastilha Valda Friends, Suavipan Bolinho Zero Vegano Maçã C/ Canela, Filé de Frango Molho Vermelho (Tabela IBGE). Snacks/Other: Morango (Tabela IBGE), Vitafor ISOFORT - Sabor FRUTAS VERMELHAS - Suplemento Alimentar em Pó , Vigor Grego Zero Gorduras. more...
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Gaining 13.3 kg a Week
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Paula Emmel's Weight History
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