alpha-kurdin's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
83.6 kg Lost so far: 16.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
196 kcal Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.   Breakfast: Omelett oder Rührei. more...
Losing 0.1 kg a Week

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alpha-kurdin's Weight History


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