Weigh In record (no journal entry) for 04 July 2022
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70.4 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 79.86g | Prot: 40.59g | Carbs: 11.60g.
Breakfast: Sızma Zeytinyağı, Namet Hindi Füme, Haşlanmış Yumurta, Siyah Zeytin, Ceviz, Lor Peyniri. Lunch: Tadım Karışık Kuruyemiş Karnaval . more...
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Losing 0.7 kg a Week
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bukabukalemun's Weight History
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