Weigh In record (no journal entry) for 04 July 2022
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89.5 kg
Lost so far: 1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 16.84g | Prot: 7.47g | Carbs: 39.91g.
Breakfast: Клубника, Мистраль Киноа . Lunch: Огурец (без Кожуры), Авокадо Авокадо. more...
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Gaining 0.9 kg a Week
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