Weigh In record (no journal entry) for 04 July 2022
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 41.51g | Prot: 24.03g | Carbs: 203.55g.
Breakfast: Зеленый Чай, Песочное Печенье. Lunch: 4 Сезона Плов с Бараниной. Dinner: Чай с Подсластителем (с Низкой Калорийностью), Рисовый Плов. Snacks/Other: Дыня Торпеда. more...
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Losing 1.1 kg a Week
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gania1991's Weight History
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