Weigh In record (no journal entry) for 04 July 2022
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75.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 27.11g | Prot: 28.26g | Carbs: 73.86g.
Breakfast: Roti Panggang, Tempe Mendoan. Lunch: Tempe Mendoan, Nasi Putih. Snacks/Other: Belimbing. more...
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steady weight
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mama faradiba's Weight History
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