Weigh In record (no journal entry) for 04 July 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 45.33g | Prot: 45.33g | Carbs: 90.09g.
Lunch: Uleg Sambal Pedas, Fried Tofu , Tempeh (Cooked) , Fried Chicken Thigh No Coating. Dinner: Boiled Egg, Indomie Mi Goreng. Snacks/Other: Good Day Coffee Freeze Mocafrio. more...
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Losing 1.8 kg a Week
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TESSA LIM's Weight History
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