Weigh In record (no journal entry) for 04 July 2022
|
88.3 kg
Lost so far: 6.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 51.20g | Prot: 131.60g | Carbs: 74.90g.
Breakfast: Pomme, Blanc d'Oeuf Cuit, Vitalait Lait Demi-Écrémé. Lunch: Salade Verte, Escalope de Poulet, Huile d'Olive, l'epi d'or Couscous Blé Complet. Dinner: Blanc d'Oeuf, Vitalait Bifi 0% Fraise, Salade Verte, Escalope de Poulet, Huile d'Olive. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chirappa09's Weight History
|