zhelleika's Journal, 04 Jul 22

Шашлычки вошли в чат 😜

65.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:

362 kcal

Fat: 22.26g | Prot: 24.65g | Carbs: 14.65g. Breakfast: Суфле из Ряженки, Ветчина, Яичница. more...

1709 kcal

Exercise: Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week


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zhelleika's Weight History