Weigh In record (no journal entry) for 04 July 2022
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 83.89g | Prot: 87.07g | Carbs: 151.75g.
Breakfast: Салат Айсберг, Авокадо, Сильпо Горбуша Слабосоленая, Ферма Масло Сливочное 82,5%, Цархліб Хлеб Фитнес Злак, McDonald's Американо с Молоком Средний. Lunch: Словяночка Ряженка 4%, Гранола. Dinner: Салат из Помидоров и Огурцов, Куриные Отбивные. Snacks/Other: Roshen Candy Nut Nougat & Soft Caramel With Peanuts. more...
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2145 kcal
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Exercise:
Hiking - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Yanochka 27's Weight History
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