Weigh In record (no journal entry) for 04 July 2022
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60.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.15g | Prot: 53.83g | Carbs: 167.71g.
Breakfast: Pêssegos, Ovo (Inteiro). Lunch: Continente Pizza Queijo e Fiambre, Cerejas Doces, Sumo de Laranja Natural, Ovo (Inteiro), Rojões, Pão de Trigo Partido. Dinner: Kania Creme de Cogumelos . more...
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Gaining 2.1 kg a Week
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daniela rafael's Weight History
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