Weigh In record (no journal entry) for 04 July 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 120.75g | Prot: 98.18g | Carbs: 21.95g.
Breakfast: Café Espresso. Lunch: Ybarra Vinagre de Manzana, Valle de San Juan Queso de Oveja Añejo Fuerte, Hígado de Ternera, Aceite de Oliva, Berenjena. Dinner: Aceite de Oliva, Choví Ajonesa, Hacendado Chorizo Picante Extra, Hacendado Espinacas Lavadas, Hacendado Claras de Huevo Pasteurizadas, Hacendado 4 Quesos, Hacendado Cortezas de Cerdo, La Selva Bacon Ahumado, Huevo. Snacks/Other: Cheskec choco. more...
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Gaining 0.5 kg a Week
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ana ginestar's Weight History
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