Weigh In record (no journal entry) for 04 July 2022
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 71.13g | Prot: 65.34g | Carbs: 74.81g.
Breakfast: Tea with Skimmed Milk, Linwoods Shelled Hemp, Alpro Soya Original Soya Milk, Quaker Oats. Lunch: Pinot Blanc Wine , Caesar Salad with Chicken. Dinner: Yellow Sweet Peppers , Tesco Vine Ripened Tomatoes, Courgette, Mayonnaise , Pesto Sauce, Chicken Thigh (Skin Not Eaten), Rapeseed Oil, Waitrose Onions, Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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Lulukellz's Weight History
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