Weigh In record (no journal entry) for 20 May 2011
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71.8 kg
Lost so far: 15.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 46.57g | Prot: 51.84g | Carbs: 280.53g.
Breakfast: orange, pear. Lunch: commensal couscous. Dinner: White Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Traditional Hummus, Part Skim Mozzarella Sliced Cheese, Quinoa & Amaranth Burger, P'tifins Multigrain Thin Buns. Snacks/Other: Toblerone Minis, Red Table Wine, pear, soy milk natur-a. more...
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Losing 1.9 kg a Week
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tired2bfat's Weight History
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