Weigh In record (no journal entry) for 04 July 2022
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82.1 kg
Lost so far: 14.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 17.42g | Prot: 94.16g | Carbs: 27.10g.
Breakfast: NL International Энерджи Диет Смарт Кофе (200мл). Lunch: Помидоры, Куриные Бедрышки. Dinner: Сибирское Здоровье Натуральный Питательный Коктейль Кокосовое Печенье. more...
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Losing 0.1 kg a Week
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AHTONOVA's Weight History
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