Weigh In record (no journal entry) for 04 July 2022
|
63.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 36.43g | Prot: 70.90g | Carbs: 122.49g.
Breakfast: Low Fat Milk, Brown Sugar, Jungle Oats. Lunch: Butter , Sasko Low GI Seeded Brown Loaf, Knorr Light Italian Salad Dressing, Spring Onions , Tomatoes, Mixed Salad Greens. Dinner: Butter, Cauliflower Rice, Woolworths Easy to Cook Beef Curry . Snacks/Other: Brown Sugar , Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiancaHealy's Weight History
|