Weigh In record (no journal entry) for 04 July 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 56.22g | Prot: 57.13g | Carbs: 219.52g.
Breakfast: Teman Laut Bakso Ikan, Telur Rebus, Quaker Instant Oatmeal Grain. Lunch: Pentol, Bihun (Dimasak), Terong Balado, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: La Fonte Spaghetti Carbonara, Coca-Cola Coca-Cola. Snacks/Other: Pisang, Beng-Beng Share It, Kue Nagasari. more...
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Gaining 0.1 kg a Week
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sushitamago's Weight History
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