Weigh In record (no journal entry) for 04 July 2022
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 89.50g | Prot: 47.85g | Carbs: 181.12g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Doğal Peynir, Beyaz Ekmek. Lunch: Siyah Zeytin, Beyaz Ekmek, Danone Activia Kayısılı. Dinner: Eti Sütlü Çikolata, Magnum Black Espresso, Peynirli Börek, Salatalık (Soyulmuş), Cacık. more...
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Losing 10.5 kg a Week
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Damla.Kilo.Veriyor's Weight History
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