Weigh In record (no journal entry) for 04 July 2022
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 27.87g | Prot: 18.74g | Carbs: 23.78g.
Breakfast: Омлет или Яичница, Простоквашино Масло Сливочное 82%, Геркулес Овсяная Каша на Молоке, Кофе. more...
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Losing 2.8 kg a Week
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